Resultselitefeats Grand Prix Series races
The Great Cow Harbor 10K Run - 9/23/2023 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 1936 | Lisa Capelonga | 2320 | 60 | F 626/1584 | 6.21370 | 9:42/M |
 |
NYS Parks Summer Run Series Jones Beach 5M - 8/14/2023 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 478 | Lisa Capelonga | 4032 | 60 | F 170/773 | 5.00000 | 9:14/M |
|
Independence Day 4 Mile Run/Walk - 7/4/2023 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 321 | Lisa Capelonga | 85 | 60 | F 103/232 | 4.00000 | 10:09/M |
|
NYS Parks Summer Run Series Sunken Meadow 10K - 6/26/2023 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 764 | Lisa Capelonga | 4032 | 60 | F 319/1002 | 3.10690 | 9:34/M |
|
NYS Parks Summer Run Series Heckscher Park 5M - 6/12/2023 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 601 | Lisa Capelonga | 4032 | 60 | F 232/992 | 5.00000 | 9:21/M |
|
JFK Runway 5K Run/Walk - 4/30/2023 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 316 | Lisa Capelonga | 41 | 60 | F 90/759 | 3.10690 | 8:43/M |
|